Our FREE Family Wellness Program is designed to support families on their journey to better health—together. With guidance from experienced professionals, you’ll receive personalized support to build long-lasting healthy habits for your whole household.
Individualized Health Coaching
Set personalized goals and track your family’s progress with a dedicated coach.
Nutrition Consultations
Learn about healthy eating, food choices, and tips for making better meals at home.
Weekly Menu Planning
Get help planning simple, affordable, and nutritious meals the whole family will enjoy.
Family Cooking, Gardening, & Physical Activity Classes
Hands-on experiences that encourage healthy habits through fun, interactive learning.
Our team will work with your family as a unit to help you set meaningful goals and accomplish them—together.
Call (845) 647-6400 ext. 247
or email vdaragona@erhny.org
