The Ellenville Regional Rural Health Network (ERRHN) is committed to improving community well-being by making physical fitness opportunities accessible to everyone. Our initiatives include organizing fitness classes, promoting local walking programs, and partnering with community centers to provide a range of activities suited to all ages and abilities.
By expanding access to physical activity, we aim to reduce sedentary lifestyles, prevent chronic conditions such as heart disease and diabetes, enhance mental health, and build a stronger, more active community. These efforts play a vital role in improving the overall health and quality of life in the Ellenville region, empowering residents to lead healthier, more active lives.
Ellenville Regional Hospital’s Rural Health Network offers free fitness classes for community members of all ages and ability levels. From gentle movement and balance-focused programs to yoga, Tai Chi, and other wellness activities, there are opportunities to stay active, build strength, and support your overall health close to home.
Classes change throughout the year. See below or call 845-647-6400, ext. 215 for the current schedule
Class cancellations and updates are posted on our Facebook page:
🔗 facebook.com/erhruralhealth
Online Fitness Classes
We also encourage you to exercise at home using our online fitness videos on our YouTube Channel.