Every Monday and Wednesday
3:00 PM – 3:30 PM
Meet behind Ellenville
Regional Hospital
Improve your health – Walking regularly supports heart health, reduces blood pressure, and promotes overall fitness.
Boost your mood – Gentle physical activity can naturally help reduce stress and improve your emotional well-being.
Challenge yourself – Build a simple, achievable routine and connect with others on a shared wellness journey.
This program is part of the Rural Health Network Wellness Program, and it’s available at no cost to you.
Call 845-647-6400 ext. 215
